"Overwork and exhaustion are the opposite of resilience." The article quoted talks about the importance of 'recovery' between periods of...

Ok, I've had a few enquiries recent about group classes. Finding a venue is still a bit tricky - but I'm open to suggestions if anybody...

I've been pondering for a long time about the name of this website and my business - I love what it means to me and the women who choose...

Becoming a new parent is glorious and challenging - the realisation that you've made something so gorgeous, swiftly followed by anxieties...

This quote has been a guiding principle for me throughout my midwifery career and I’ve been privileged to walk beside many mothers on...

Recently I was on a massively intensive training event - I'm already a One of Many Certified Women's Coach but I really want to take the...

I probably hadn’t thought deeply or strongly about breastfeeding before I started my midwifery training. I breastfed my own children...

I'm pulling stuff together for the online workshop next month and wanted to find a particular picture of myself in a leotard when I was...

SPECIAL OFFER DETAILS The online workshop is on Thursday 26th September at 19:00. It should finish about 21:30 but as it's a beta run it...

Have you ever found yourself reacting to things your children do in a way you don't much like? Like shouting at them...

You know that nursery rhyme: “Monday’s child is fair of face…” Well, I’m a Saturday’s child, and if you can’t remember the rhyme it goes:...

"Birth is not only about making babies. Birth is about making mothers - strong, competent, capable mothers who trust themselves and know...

There's a lot in the news about birth trauma this week and it's true that too many women and families are being affected by trauma from...

I took Beans the dog for a walk up into the woods behind my house. It was still very hot and if we go to the park he goes bonkers for...

If you've found my site because you're interested in KG Hypnobirthing you might like to know about the KGH Facebook group - it's open to...

In celebration of International Women's Day yesterday I did a quick video... International Women's Day is a global celebration of the...

So, I wanted to do a quick video to show the beautiful Women's PowerType Cards that I'll be supplying to clients taking part in the...

Anybody who knows me will realise that I'm not very comfortable in front of a camera. Indeed, anybody who's taken one of my KGH courses...

I'm on my way to London as I write this post.  I'm going to observe a KG Hypnobirthing teacher training course as I've been invited to...

I found myself in a little trance as I prepared the cauliflower cheese on Christmas Day.  I love the bit when I mix a little cornflour...